Pre Season Training

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Re: Pre Season Training

Postby Off The Wall » Tue Jan 20, 2009 3:22 pm

Hills wrote:
rodney fox wrote:I thought Exelby had a few people at the club keen? Bit strange the numbers are that low even with cricket...

Seen in the Hills thread they are talking about their 3km time trial times and made me think How fit are the leaders at your club at the moment everyone.

I know Dingy have another this Wednesday but pretty sure there are blokes in the very low 11s already. Some guy in the Hills spanking out a 10 something, that's pretty crazy shyte.


Nathan miller ran a 10.25 and i think stewy ran 10.30 out at the shoe.

Heard Nath has been gunning it lately, well done to the fella! Good to watch him with those rugby tackles too
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Re: Pre Season Training

Postby ohh i dunno » Tue Jan 20, 2009 11:25 pm

Apparently with marion aswell the karoonda adelaide boys are suppose to be training with them too, soo good numbers it looks like! :)
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Re: Pre Season Training

Postby MatteeG » Tue Jan 20, 2009 11:29 pm

from http://www.fhfc.com.au

The Seniors will kick off official preseason training on Tuesday the 27th of January at 6.15pm for a 6.30pm start. Training's will take place at Flagstaff Hill F.C and will continue Tuesday and Thursday nights until the start of the season. All new players are welcome, so spread the word and get your mates out to play football at the Flagstaff Hill Football Club.

Steve Green will lead the A Grade for the second season, while Andrew Fraser will be in charge of the B Grade for the 3rd year running. John Ramage will be coaching the Under 18's again, as well as assisting with the A Grade.

For more information please contact fhfc@internode.on.net.
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Re: Pre Season Training

Postby mirror#3 » Wed Jan 21, 2009 12:51 pm

Re: Pre Season Training
Hills wrote:
rodney fox wrote:
I thought Exelby had a few people at the club keen? Bit strange the numbers are that low even with cricket...

Seen in the Hills thread they are talking about their 3km time trial times and made me think How fit are the leaders at your club at the moment everyone.

I know Dingy have another this Wednesday but pretty sure there are blokes in the very low 11s already. Some guy in the Hills spanking out a 10 something, that's pretty crazy shyte.


Nathan miller ran a 10.25 and i think stewy ran 10.30 out at the shoe.

Heard Nath has been gunning it lately, well done to the fella! Good to watch him with those rugby tackles too



We have a guy that is running 3km time trials in 9:42.... -
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Re: Pre Season Training

Postby Brock Landers » Wed Jan 21, 2009 12:56 pm

Can he kick and catch? :D
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Re: Pre Season Training

Postby mirror#3 » Wed Jan 21, 2009 7:12 pm

haha yeah... most talented player on our list.
:D
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Re: Pre Season Training

Postby The Hunter » Thu Jan 22, 2009 2:18 am

Care to give any names Mirror? 9:42, thats a fair little run.
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Re: Pre Season Training

Postby Backliner » Thu Jan 22, 2009 6:17 am

that for a 3km or 3.2km? Think we've been doing 3.2km for our warm up and time trials.
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Re: Pre Season Training

Postby mirror#3 » Thu Jan 22, 2009 7:30 am

Thats for just over 3km backliner.

giving out names would be a bit silly dont ya think Hunter???
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Re: Pre Season Training

Postby Panther32 » Thu Jan 22, 2009 9:22 am

Marion had a few more people out at training last night...about 17!!! :shock:
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Re: Pre Season Training

Postby Hills » Thu Jan 22, 2009 9:49 am

Panther32 wrote:Marion had a few more people out at training last night...about 17!!! :shock:


how is reynella's traininig looking P32?
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Re: Pre Season Training

Postby Buddah_44 » Thu Jan 22, 2009 10:03 am

Backliner wrote:that for a 3km or 3.2km? Think we've been doing 3.2km for our warm up and time trials.

i think you'll find we'd be pushin 3.4 backy unless me speedo is out but i'm feelin every step of it, and who doesn't like to embelish on the length a bit! :lol:
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Re: Pre Season Training

Postby qwerty » Thu Jan 22, 2009 10:04 am

The Hunter wrote:Care to give any names Mirror? 9:42, thats a fair little run.
[quote="The Hunter"]

That is a fair run there wouldn't be many blokes running times like that at SANFL level or even AFL level.

By some of the times being stated on here, i reckon people may need to remeasure their distances. Im sure some times may well be legit but some of those times are very quick!
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Re: Pre Season Training

Postby Panther32 » Thu Jan 22, 2009 10:57 am

Hills wrote:
Panther32 wrote:Marion had a few more people out at training last night...about 17!!! :shock:


how is reynella's traininig looking P32?

Gruelling mate, much harder than last years! Waaayyy too many hill runs and dune runs for my liking, since when did we play footy on a hill, except if you play at Lofty!!!
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Re: Pre Season Training

Postby Zelezny Chucks » Thu Jan 22, 2009 10:59 am

Panther32 wrote:
Hills wrote:
Panther32 wrote:Marion had a few more people out at training last night...about 17!!! :shock:


how is reynella's traininig looking P32?

Gruelling mate, much harder than last years! Waaayyy too many hill runs and dune runs for my liking, since when did we play footy on a hill, except if you play at Lofty!!!


With the way you are going you will be playing there next year anyway, quit whinging!
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Re: Pre Season Training

Postby Hills » Thu Jan 22, 2009 11:06 am

Zelezny Chucks wrote:
Panther32 wrote:
Hills wrote:
Panther32 wrote:Marion had a few more people out at training last night...about 17!!! :shock:


how is reynella's traininig looking P32?

Gruelling mate, much harder than last years! Waaayyy too many hill runs and dune runs for my liking, since when did we play footy on a hill, except if you play at Lofty!!!


With the way you are going you will be playing there next year anyway, quit whinging!


:roll: :lol: :roll: :lol: :shock:
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Re: Pre Season Training

Postby Panther32 » Thu Jan 22, 2009 11:17 am

Zelezny Chucks wrote:
Panther32 wrote:
Hills wrote:
Panther32 wrote:Marion had a few more people out at training last night...about 17!!! :shock:


how is reynella's traininig looking P32?

Gruelling mate, much harder than last years! Waaayyy too many hill runs and dune runs for my liking, since when did we play footy on a hill, except if you play at Lofty!!!


With the way you are going you will be playing there next year anyway, quit whinging!

Ha ha ha...ZC i'm too old for this!!! Lol.. :-({|=
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Re: Pre Season Training

Postby The Hunter » Fri Jan 23, 2009 1:59 am

mirror#3 wrote:Thats for just over 3km backliner.

giving out names would be a bit silly dont ya think Hunter???


hows that silly? its just a run!! dont worry yourself champ ill just ask a mate and he'll tell me! unless its made up???
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Re: Pre Season Training

Postby shoe boy » Tue Jan 27, 2009 10:41 am

When is it to hot to train???

Boys will have a quick skills session under the sprinklers. Thursday back to the beach
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Re: Pre Season Training

Postby Hills » Tue Jan 27, 2009 11:34 am

shoe boy wrote:When is it to hot to train???

Boys will have a quick skills session under the sprinklers. Thursday back to the beach


lets all hope so!
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