Marathon/Half Marathon Running

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Jase
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Re: Marathon/Half Marathon Running

Post by Jase »

Rams52 wrote:Anyone run in the Adelaide Marathon festival this morning? 5k, 10k, half, or full?
I ran the Half today…

Hadn’t been training much this past month, struggling with motivation and my mental health a bit…

I’ve not run Adelaide before, so wasn’t sure about the course. A beautiful morning at the start and was tracking along reasonably well for an old bloke… then I hit the Morphett Street bridge and the wall hit me. The lack of training, the very mild hill and a head wind after turning around at Hindley St just cooked me.

Finished off OK and was pretty happy with my time considering.

Have the motivation back now so will ramp up the work ready for McLaren Vale Half on June the 1st.

How did your wife go in the 42.2?


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Re: Marathon/Half Marathon Running

Post by heater31 »

Rams52 wrote:Anyone run in the Adelaide Marathon festival this morning? 5k, 10k, half, or full?
I did the kids fun run......hamstrings said no!

Missus did the 5k. Struggled to train the past 2 weeks and had to be convinced to run.

One of our Mums group dads did the full 42km in 3.45 or something.
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Re: Marathon/Half Marathon Running

Post by saintal »

The last time I did the Adelaide half marathon in 2022 there were 798 finishers (held in August). Previous events were also around the 800-1000 mark from memory.

Noticed that last week's run had 2,208 runners cross the finish line for the half....huge growth in just 3 years :shock:
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Re: Marathon/Half Marathon Running

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Covid created a running boom, then the singles realised it’s a great way to meet like minded fit people
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Re: Marathon/Half Marathon Running

Post by Rams52 »

Jase wrote:
Rams52 wrote:Anyone run in the Adelaide Marathon festival this morning? 5k, 10k, half, or full?
I ran the Half today…

Hadn’t been training much this past month, struggling with motivation and my mental health a bit…

I’ve not run Adelaide before, so wasn’t sure about the course. A beautiful morning at the start and was tracking along reasonably well for an old bloke… then I hit the Morphett Street bridge and the wall hit me. The lack of training, the very mild hill and a head wind after turning around at Hindley St just cooked me.

Finished off OK and was pretty happy with my time considering.

Have the motivation back now so will ramp up the work ready for McLaren Vale Half on June the 1st.

How did your wife go in the 42.2?


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It was Amber Fluid's wife who did the full I think? Not mine.
Was a bit of a tough one, agreed the Morphett St bridge was difficult, it was just before then I started feeling it all.
The last 3k's I just died in the arse. Didn't take any fuel (gels/food) which would have helped I reckon. Was on target pace until then, and missed my goal time by about 30secs. Pretty happy with the time overall though.
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Re: Marathon/Half Marathon Running

Post by Booney »

My brother in law was running his second marathon. At the 38k mark both quads, hammys, calves and feet simultaneously cramped. He didn't get to 39kms.

He's also lost 4 toe nails.
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Re: Marathon/Half Marathon Running

Post by MW »

Booney wrote:My brother in law was running his second marathon. At the 38k mark both quads, hammys, calves and feet simultaneously cramped. He didn't get to 39kms.

He's also lost 4 toe nails.


Cramps are yuck. I remember my second Yurrebilla 56k trail ultra I had cramps like that with 6km to go but somehow managed to change my running style to get to the finish line.

The few days before a marathon are just as important as the actual run. Hydrate, carbs, taper etc.
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Re: Marathon/Half Marathon Running

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Booney wrote:My brother in law was running his second marathon. At the 38k mark both quads, hammys, calves and feet simultaneously cramped. He didn't get to 39kms.

He's also lost 4 toe nails.


Sweet Baby Rays that sounds horrible... Toe nails, no biggie, but full leg cramps, I would have been screaming for them to put me out of my misery, after 38Kms as well, brutal...

I managed a calf for the last Km were any sort of length in my stride and my calf suggested that wasn't such a good idea. Getting old sucks... :lol:
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Re: Marathon/Half Marathon Running

Post by Jase »

Is anyone running the McLaren Vale Half Marathon on Sunday? it’s going to be HOT…

:(

Did a bit of heat training up in Brisbane and on the Gold Coast and it nearly killed me. Just had a run tonight and can safely say, no PB will be recorded on Sunday


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Re: Marathon/Half Marathon Running

Post by saintal »

Bump..

Did anybody tackle the marathon or half yesterday?

Did the half for the first time in 4 years. Much busier and livelier than the previous times I've done it, great atmosphere. Weather for the most part was favourable. A more enjoyable run than a rather warm and energy sapping 5 Peaks (only the 26k, not the full) a few weeks earlier.
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Re: Marathon/Half Marathon Running

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saintal wrote:Bump..

Did anybody tackle the marathon or half yesterday?

Did the half for the first time in 4 years. Much busier and livelier than the previous times I've done it, great atmosphere. Weather for the most part was favourable. A more enjoyable run than a rather warm and energy sapping 5 Peaks (only the 26k, not the full) a few weeks earlier.
I ran the Half yesterday, running conditions were quite pleasant, last years was pretty warm.

Couple of slight changes to the course from last year as well which were an improvement in my opinion.

Was happy with my time after having been a bit slack with training and being an old bloke :)

Next race is Salisbury.RUN at the end of this month.
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Re: Marathon/Half Marathon Running

Post by Rams52 »

saintal wrote:Bump..

Did anybody tackle the marathon or half yesterday?

Did the half for the first time in 4 years. Much busier and livelier than the previous times I've done it, great atmosphere. Weather for the most part was favourable. A more enjoyable run than a rather warm and energy sapping 5 Peaks (only the 26k, not the full) a few weeks earlier.
Yep, also tackled the half. Tried to run a mate to a PB, unfortunately he didn’t have the conditioning so dropped off from the goal pace from about 9k in. So the rest of it from there was fairly cruisy for me, not so much for him as he suffered [emoji13]
Another mate ran the full, and knocked off a 3:17!
Very impressive.
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