Adelaide Footy League Division 1 - 2017

[morell]

You're better off making your own mix with gatorade powder, BCAAs, citrulline malate and acetyl carnitine. And taking a small dose of beta alanine every day during football season.

I need a recipe pls.

[Footy Chick]

Do I need to change this to the "Be like the Bombers" thread?

[morell]

Do I need to change this to the "Be like the Bombers" thread?

I'm 33, fat, more surgeries than I can remember and haven't played since my third knee reco last year. I ran out of puff after a 500m jog.

and apparently Knowlsey wants me in his side.

I need all the help I can get.

[The Bedge]

and apparently Knowlsey wants me in his side..

Has he actually seen you play?

[morell]

and apparently Knowlsey wants me in his side..

Has he actually seen you play?

Nah, must have foolishly believed the trumped up reputation...

... that I have purposefully and deliberately cultivated over many years.

#HarderThanSkitz

[Q.]

You're better off making your own mix with gatorade powder, BCAAs, citrulline malate and acetyl carnitine. And taking a small dose of beta alanine every day during football season.

I need a recipe pls.

might look something like

15g gatorade powder
10g BCAA
3g citrulline malate
2g acetyl carnitine

[morell]

Thanks mate!

#TheReturnOf TheMorell

BTW if I lose all my hair I am going to be livid

[Q.]

MPB is genetic

Also, what you drink during a game might make about 5% difference. Less if you're an unfit blob.

[Half Back Flanker]

and apparently Knowlsey wants me in his side..

Has he actually seen you play?

[S Demon]

Brunoli to PNU

Josh Donahue to PNU also..?

[Q.]

Brunoli to PNU

Josh Donahue to PNU also..?

Can confirm

[Q.]

PNU just need some height to go with all these shawties

[Q.]

Hearing Justin Maschotta has been appointed TTG A-Grade coach

[Senor Moto Gadili]

Hearing Justin Maschotta has been appointed TTG A-Grade coach

Yes he has

[carey]

S/North have lost a few already with no signings in.

Nason to Centrals
Weetra to Para Hills
Michael Eichner to Southern Eagles on fair coin and
Nick Pape, Paul Drieman, Paul Radway and Sonny Greagen all to Bute.

[jo172]

Michael Coad is a massive pick up for ROCS (assuming his hamstrings stay ok!)

[marbles]

Michael Coad is a massive pick up for ROCS (assuming his hamstrings stay ok!)

A player who has his own wiki page, which also says he was the captain of sturt, on no more than 400 a game? ie: new salary cap rules

[Senor Moto Gadili]

Michael Coad is a massive pick up for ROCS (assuming his hamstrings stay ok!)

Is Commane still playing? Could be a potent forward line.

[jo172]

Michael Coad is a massive pick up for ROCS (assuming his hamstrings stay ok!)

A player who has his own wiki page, which also says he was the captain of sturt, on no more than 400 a game? ie: new salary cap rules

To be fair, both Tucks arguably come to the League with better resumes.

Bigger picture, anything that ultimately strengthens the League is a good thing.

[marbles]

Missing the point. Such calibre players like this are happy with a measly 400? Why come to this league when they can get plenty more elsewhere

Did the league choose this salary cap themselves or was it forced upon them