by FlyingHigh » Wed Aug 15, 2012 8:18 pm
by mickey » Wed Aug 15, 2012 11:10 pm
by White Line Fever » Thu Aug 16, 2012 9:21 pm
by asert » Thu Aug 16, 2012 10:44 pm
by White Line Fever » Thu Aug 16, 2012 11:31 pm
by pels » Thu Aug 16, 2012 11:57 pm
FlyingHigh wrote:Also, pels, apart from the light run, how do you pass the time that day before? I reckon I'd find too much sitting around and I'd be sluggish the next day, but similarly not too much walking or hot sun?
by pels » Fri Aug 17, 2012 12:07 am
by scoob » Fri Aug 17, 2012 11:51 am
pels wrote:Mickey, I never eat during a run, but if you are running for 5hrs plus you might need something in your stomach. Afterwards is different story I eat like horse
I personally don't use gels, but heaps of people do. Its personal choice and you have to find the right gels that agree with your stomach.
asert - I will look out for you and say hello, I'll be in all black shorts/shirt & hat.
Give it a go WLF, you seem to have good running base, the last 10km will be tough.
Melbourne marathon is on 14th October
by asert » Sun Aug 19, 2012 4:08 pm
by pels » Sun Aug 19, 2012 11:46 pm
by Jase » Mon Aug 20, 2012 11:36 am
by scoob » Mon Aug 20, 2012 1:27 pm
by asert » Mon Aug 20, 2012 2:12 pm
by pels » Mon Aug 20, 2012 3:19 pm
by scoob » Mon Aug 20, 2012 4:25 pm
by pels » Tue Aug 21, 2012 2:30 pm
scoob wrote:Just looking into the Yurebilla Run - looks awesome... Have lost a hell of a lot of fitness since GC but thinking about giving it a go - would undertake it as a more "relaxed" hike/run rather than a flat out run... would have no idea of aim time on something like that!
by scoob » Tue Aug 21, 2012 6:34 pm
by pels » Sat Sep 01, 2012 7:57 pm
by Jase » Sun Sep 02, 2012 11:06 pm
by scoob » Mon Sep 03, 2012 1:08 pm
pels wrote:Another Brutal Yurrebilla training run today, those hills are killers.
Just after Montacute Rd in black hill conservation park there is a massive hill that is F*cken steep and goes for 4km.WTF
Hard enough today after 18km, let alone 50km on race day.
Competitions SANFL Official Site | Country Footy SA | Southern Football League | VFL Footy
Club Forums Snouts Louts | The Roost | Redlegs Forum |