whufc wrote:
Great stuff mate!!!
Absolutely makes a difference. I havent completely abstained but rarely drink more than 2-3 beers in a session these days, no mid-week drinks and my world has changed. First of all i have taken back Sundays, what a day to be alive and 100% throw myself into active Sundays with the family. Sleep is so much better now as well especially with 4:20am wake ups for works.
Cheers.
Yep, I used to hate if I wrote off a Sunday due to a big Saturday, I'm loving being up and about full of beans on Saturday and Sunday mornings, I identified my flaws and I'm addressing them, everything I do I do it full on so I had to change. Looking at my bank statement on a Friday after my weekly Thursday night out opened my eyes up a fair bit.
There are other more important reasons behind my changes but it all comes down to one big picture.