by whufc » Tue Aug 23, 2022 7:54 am
Laugh or get slightly embarrassed.
So we had a new member join up at the gym today....she came in and appeared very nervy and bit new to it all despite the fact she looked very fit.
Anyway i'm taking her around the centre she isn't asking to many questions just being very polite and listening. She goes ahead with the membership.....there is me thinking ok she seems pretty new to all this so I'm giving the spill about how much experience in gyms she has, what are her goals etc and i get nothing from her other than a polite just want to improve cardio. So as I'm processing her paperwork I explain she has the oppurtunity FREE of charge to spend some time with our PT's have a program written up, be given some nutritional advice etc etc. Once again she politely declines but will keep it in mind and heads in the gym.
Turns out she just won a silver medal with the hockeyroos at the commonwealth games.....needless to say she could teach me a thing or two about training, nutrition, sports performance.
RIP PH408 63notoutforever