Things that you rate!

[Sky Pilot]

I support the message that regular exercise is important for your health and survival !
http://au.news.yahoo.com/odd/a/-/odd/90 ... udy-shows/

Sudden bursts of moderate to intense physical activity -- such as jogging or having sex -- significantly increase the risk of having a heart attack, especially in people who do not get regular exercise, U.S. researchers said on Tuesday.

A medical students we used to tease each other about the dangers of horizontal exercise as the blood pressure in the brain is higher when it is not uphill from the heart.
[Medically that is important for young people with "Berry" aneurysms on the blood vessels in the brain. http://en.wikipedia.org/wiki/Berry_aneurysm ]

I'm stuffed!

I'm never having sex again!

[The Dark Knight]

AFL starting this weekend and then us next week!

[Thiele]

AFL starting this weekend and then us next week!

same here

[dedja]

I'm never having sex again!

Funny, I think I've heard the missus mention that ...

[Big Phil]

Did you get a good deal BP?

2 units for price of 1, or perhaps free IQ?

Yeah, got the Sports HD package with free IQ

[mighty_tiger_79]

Ponting 100

[kicks.like.a.girl]

This time next week i will be legal worldwide!!!

...and footy season starts the next day ... along with my P-A-R-T-why, coz i gotta

[Media Park]

Ponting 100

Wrong thread (that gave me the shits)

[Media Park]

I support the message that regular exercise is important for your health and survival !
http://au.news.yahoo.com/odd/a/-/odd/90 ... udy-shows/

Sudden bursts of moderate to intense physical activity -- such as jogging or having sex -- significantly increase the risk of having a heart attack, especially in people who do not get regular exercise, U.S. researchers said on Tuesday.

A medical students we used to tease each other about the dangers of horizontal exercise as the blood pressure in the brain is higher when it is not uphill from the heart.
[Medically that is important for young people with "Berry" aneurysms on the blood vessels in the brain. http://en.wikipedia.org/wiki/Berry_aneurysm ]

I'm stuffed!

I'm never having sex again!

Thank you for the sig Pilot!!!

[JAS]

Anyone who wants a whinge about what a 'bad' day they've had at work...think again...you don't know the meaning of the word...

http://uk.news.yahoo.com/5/20110325/twl ... d0ae9.html

A Gurkha who single-handedly fought off up to 30 Taliban fighters at his base in Afghanistan has been awarded the Conspicuous Gallantry Cross.

The honour is just one level down from the Victoria Cross.

Acting Sergeant Dipprasad Pun, 31, ran out of ammunition and at one point had to use the tripod of his machine gun to beat away a fighter climbing the walls of the compound near Babaji in Helmand Province.

The soldier fired more than 400 rounds, launched 17 grenades and detonated a mine to thwart the Taliban assault on his checkpoint last September.

Acting Sgt Pun was on sentry duty when he heard a clinking noise outside the small base.

He initially thought the noise might be a donkey or a cow but soon found it to be rebels digging a trench to lay an improvised explosive device (IED) at the checkpoint's front gate.

He realised at that point that he was completely surrounded and that the Taliban were about to launch a well-planned attempt to overrun the compound.

The Taliban then opened fire from all sides, destroying the sentry position where the Gurkha had been on duty minutes before and kept up their attack for more than 15 minutes.

The brave soldier said he thought the assault would never end and "nearly collapsed" when it was over.

"As soon as it was confirmed (they were) Taliban, I was really scared," he recalled.

"But as soon as I opened fire that was gone - before they kill me I have to kill some. I thought they were going to kill me after a couple of minutes, definitely."

...oh and if you want a truly awesome curry get the Gurkha's to cook one...bloody amazing

Regards
JAS

[Magpiespower]

Rock star treatment you get walking into vote.

People with 'how to vote cards' swarm like papparazzi.

Red carpet, baby!

[woodublieve12]

Anyone who wants a whinge about what a 'bad' day they've had at work...think again...you don't know the meaning of the word...

http://uk.news.yahoo.com/5/20110325/twl ... d0ae9.html

A Gurkha who single-handedly fought off up to 30 Taliban fighters at his base in Afghanistan has been awarded the Conspicuous Gallantry Cross.

The honour is just one level down from the Victoria Cross.

Acting Sergeant Dipprasad Pun, 31, ran out of ammunition and at one point had to use the tripod of his machine gun to beat away a fighter climbing the walls of the compound near Babaji in Helmand Province.

The soldier fired more than 400 rounds, launched 17 grenades and detonated a mine to thwart the Taliban assault on his checkpoint last September.

Acting Sgt Pun was on sentry duty when he heard a clinking noise outside the small base.

He initially thought the noise might be a donkey or a cow but soon found it to be rebels digging a trench to lay an improvised explosive device (IED) at the checkpoint's front gate.

He realised at that point that he was completely surrounded and that the Taliban were about to launch a well-planned attempt to overrun the compound.

The Taliban then opened fire from all sides, destroying the sentry position where the Gurkha had been on duty minutes before and kept up their attack for more than 15 minutes.

The brave soldier said he thought the assault would never end and "nearly collapsed" when it was over.

"As soon as it was confirmed (they were) Taliban, I was really scared," he recalled.

"But as soon as I opened fire that was gone - before they kill me I have to kill some. I thought they were going to kill me after a couple of minutes, definitely."

...oh and if you want a truly awesome curry get the Gurkha's to cook one...bloody amazing

Regards
JAS

no wonder the Gurkha's are considered some of the best soldiers in the world... very impressive...

[OnSong]

That Ghurka sure was in a pickle

[mighty_tiger_79]

cats winning by a point

[Media Park]

cats winning by a point

x2

[brod]

Trip to NZ to see relative in "reasonable" health rather than waiting

[Thiele]

The Crows win tonight

[brod]

The Crows win tonight

Get fugged

[woodublieve12]

port power today...

[Thiele]

port power today...

x2