WEIGHT LOSS + the challenge

[another grub]

We gotta do that again dutchy coz i lost 4kg from sh!tting myself!!!!

[Thiele]

Down to 145 . No toast for breakfast but fruche for breakfast and Youghat for morning tea lots and lots of water

[Dogwatcher]

84 kilos today. Gonna surge back again over the weekend in Adelaide for Big Day Out.

[magpie in the 80's]

down 2 kg now 102

[scoob]

Back to 98... have been out injured for awhile so will expect some loses now ive started up again...90kg here i come

[mighty_tiger_79]

down to 100kgs!!!!!!!!!!!!!!!!!!!!!!!!!

[mal]

104 kilomals

[Dogwatcher]

Well done MT....only one more k to go and you're no longer a member of the Tonne Up Club.

[magpie in the 80's]

2007 SAFOOTY WEIGHT LOSS CHART.

NAME........................STARTING...........THIS MONTH............LOSS............TOTAL LOSS

THIELE.........................146.......................145.......................1KG................-1KG
ANOTHER GRUB............122.5....................120.5.....................2KG...............-2KG
WEDGIE.......................110.......................106.......................4KG................-4KG
MT79............................105.......................100.......................5KG................-5KG
M80'S...........................104.......................102.......................2KG................-2KG
BOONY.........................104.5.....................106.3....................+1.8KG............+1.8KG
MAL..............................102.......................104.......................+2KG...............+2KG
PUNK............................100.......................102.......................+2KG...............+2KG
SCOOB.........................98.5........................98.....................-500GMS...........-500GMS
SAM..............................98.......................F.T.W.I
TASSIE.........................96.2.......................96.2.....................SAME................SAME
DOGWATCHER...............84..........................84.......................SAME................SAME


F.T.W.I.= FAILED TO WEIGH IN

[another grub]

sorry Im a little late.....
AG = 120.5 kilogrubs .... going OK.... just need to keep clear of scoob and his antics on the gas.

[Wedgie]

Sorry a bit late too, 106kgs now.

4 kg loss with no exercise and still drinking beer like its going out of fashion, this is easy!

[another grub]

well done MT must have been all those runs to and from Hanson Rd...... (cant have been your 5 min work out while you were there)......... I asked about you the other night and they couldnt remember you....hell I laughed..... need more of a discription or pic of you mT........

[another grub]

Wedgie were you on TV last night in that show at 8.30 ON CHANNEL 7..... hEROES..... thats bullshit!!!!!

[Wedgie]

Wedgie were you on TV last night in that show at 8.30 ON CHANNEL 7..... hEROES..... thats bullshit!!!!!

Nah mate, not me, Ive been described as a few things in my life but definately never a Hero!

[am Bays]

96.2. not to bad after being on holidays for the last 5 weeks.....

[magpie in the 80's]

well done mt79 with a loss of 5kg.
what could you have been if you found your scales earlier
also well done wedgie on a 4kg loss

well MAL and PUNK we will have to weight to the end of feb for the next weigh in.

PUNK any more recipes?

[mighty_tiger_79]

Well done MT....only one more k to go and you're no longer a member of the Tonne Up Club.

thankyou very much, I HATE BEING in the same group as AG, DUTCHY and MAL

[mighty_tiger_79]

well done MT must have been all those runs to and from Hanson Rd...... (cant have been your 5 min work out while you were there)......... I asked about you the other night and they couldnt remember you....hell I laughed..... need more of a discription or pic of you mT........

AG ive warned my gals about you not to say anything about me.

i heard along the grape vine that you want to push me off the jetty with cement boots and take over my GALS

you just keep doing your 30 second exercises, sooner or later you will have to lose weight!!!!!!!!

[mighty_tiger_79]

well done mt79 with a loss of 5kg.
what could you have been if you found your scales earlier :wink:
also well done wedgie on a 4kg loss

well MAL and PUNK we will have to weight to the end of feb for the next weigh in.

PUNK any more recipes?

M80'S

i was shattered when i thought i was in the same category as MAL, PUNK, AG and DUTCHY.

havent really changed my eating habits a great deal.

have a banana and muesli bar for brekky!!!!!

yogurt mixed with nuts which is supposed to help with metabolism etc........

[mal]

MAL+PUNK put on 2kg each
Ive started a water before midday breakfast diet.
For the rest of the day eat norMAL good food

Water diet is simply fruit and veges before 12-00 until MAR1st
F+V is simply water with fibre.
So water, vege juices, fruit juices, fruits and veges. for brekky

Good to have F+V early as it travels thru the digestive system
relatively uninhibited.

MT79 IS MY INSPIRATION

I will endeavour to make 104 kilomals to 99 kilomals by March 1st