DOC wrote:Lightning McQueen wrote:Has anyone had trouble with insomnia, if so, how did you sort it? I basically go to bed around 9ish and wake up around 1am then sometimes I may fall back asleep by 4 or 5, just in time for the alarm.
I'd rather not use prescription drugs.
Can you not go to bed later?
I was contemplating that option, it's probably half the problem as I used to always go to bed late, I just get bored now.