I need to know....

Anything!

Re: I need to know....

Postby carey » Mon May 29, 2017 2:18 pm

Lightning McQueen wrote:
carey wrote:

Looking to get lucky?

It's a pain in the arse cutting through there.



Lube up! Lol
you've gota keep on keep'n on .........
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Re: I need to know....

Postby MW » Mon May 29, 2017 2:23 pm

My work is proposing disbanding our EBA (due to expire anyway) and putting us all on common law contracts.

Basically every condition that was on the EBA would be put on your common law contract, except for the pay rise will be negotiated yearly based on your appraisal.

Has anyone gone through this at their workplace? Did it go well?
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Re: I need to know....

Postby Booney » Mon May 29, 2017 2:28 pm

MW wrote:My work is proposing disbanding our EBA (due to expire anyway) and putting us all on common law contracts.

Basically every condition that was on the EBA would be put on your common law contract, except for the pay rise will be negotiated yearly based on your appraisal.

Has anyone gone through this at their workplace? Did it go well?


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Re: I need to know....

Postby Wedgie » Mon May 29, 2017 2:49 pm

Is there a watch that tracks your beers drunk?
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Re: I need to know....

Postby Booney » Mon May 29, 2017 2:54 pm

Wedgie wrote:Is there a watch that tracks your beers drunk?


Your bank statement?
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Re: I need to know....

Postby carey » Mon May 29, 2017 2:58 pm

Booney wrote:
Wedgie wrote:Is there a watch that tracks your beers drunk?


Your bank statement?



My mrs must be very good at it as well.

Standard conversation

Mrs- How many have you a had?
Me- only had a couple.
Mrs- You've had more than a couple!

How does she always know this!
you've gota keep on keep'n on .........
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Re: I need to know....

Postby HH3 » Mon May 29, 2017 3:01 pm

carey wrote:
Booney wrote:
Wedgie wrote:Is there a watch that tracks your beers drunk?


Your bank statement?



My mrs must be very good at it as well.

Standard conversation

Mrs- How many have you a had?
Me- only had a couple.
Mrs- You've had more than a couple!

How does she always know this!


My wifes a bit different.

Mrs - How many have you had?
Me - "Three"
Mrs - "Pussy"
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Re: I need to know....

Postby Hefty » Mon May 29, 2017 3:09 pm

Remedies for Achilles Tendinitis??

I saw Podiatrist over two months ago who made me some orthotics and gave me some strength exercises for my achilles but still having issues. Can't run at all without pain.......back on the Voltaren 25's.

Anyone had this issue before??
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Re: I need to know....

Postby Lightning McQueen » Mon May 29, 2017 3:11 pm

carey wrote:

My mrs must be very good at it as well.

Standard conversation

Mrs- How many have you a had?
Me- only had a couple.
Mrs- You've had more than a couple!

How does she always know this!

Because your lips are moving.
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Re: I need to know....

Postby Lightning McQueen » Mon May 29, 2017 3:13 pm

HH3 wrote:
My wifes a bit different.

Mrs - How many have you had?
Me - "Three"
Mrs - "Pussy"

Mine tried telling me this morning that I'm allowed to tell her to stop drinking when I think she's had enough.
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Re: I need to know....

Postby Booney » Mon May 29, 2017 3:14 pm

Lightning McQueen wrote:
carey wrote:My mrs must be very good at it as well.
Standard conversation
Mrs- How many have you a had?
Me- only had a couple.
Mrs- You've had more than a couple!

How does she always know this!

Because your lips are moving.


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Re: I need to know....

Postby Booney » Mon May 29, 2017 3:15 pm

Lightning McQueen wrote:
HH3 wrote:
My wifes a bit different.

Mrs - How many have you had?
Me - "Three"
Mrs - "Pussy"

Mine tried telling me this morning that I'm allowed to tell her to stop drinking when I think she's had enough.


I dare you. I double dare you.
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Re: I need to know....

Postby bennymacca » Mon May 29, 2017 3:27 pm

heater31 wrote:I bought a Garmin Fitness watch last month now obsessed with hitting the step goal per day. Punched out a 6 km walk last night to make sure I got it for yesterday, now it looks like I'm going to have to brave shit weather to get today's goal :(


I have an apple watch. Tracks Active Kilojoules, Exercise and Standing per day

Stand goal is basically get up and move around for at least 1 minute per hour, for 12 hours in a day, which is pretty easy to meet, especially as it reminds you when you havent done it for that hour.

Exercise stays constant at 30 mins per day. pretty self explanatory.

The Active Kilojoules goal is kinda similar to the exercise goal, but relates to the intensity of the exercise. And also accumulates when I am just walking around work, but not at a fast enough pace to register as exercise.

I have met the goals for 58 out of the last 59 days (one day i was crook)

The watch is starting to be a real cnt though. In the last 5 weeks, the goal has increased by 9-10% every week, from 2260 to 3480. Given a 4km outdoor walk was about 1200 for me, its become hard to hit the goals. I guess thats the point, but I was liking my streaks haha.

Now i just need to sort my diet out and i might actually start losing some weight
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Re: I need to know....

Postby Lightning McQueen » Mon May 29, 2017 3:27 pm

Booney wrote:
I dare you. I double dare you.
Image

Something like that, I just find something else to do if she gets too questiony.
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Re: I need to know....

Postby bennymacca » Mon May 29, 2017 3:27 pm

Wedgie wrote:Is there a watch that tracks your beers drunk?


untappd app
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Re: I need to know....

Postby Lightning McQueen » Mon May 29, 2017 3:30 pm

bennymacca wrote:
heater31 wrote:I bought a Garmin Fitness watch last month now obsessed with hitting the step goal per day. Punched out a 6 km walk last night to make sure I got it for yesterday, now it looks like I'm going to have to brave shit weather to get today's goal :(


I have an apple watch. Tracks Active Kilojoules, Exercise and Standing per day

Stand goal is basically get up and move around for at least 1 minute per hour, for 12 hours in a day, which is pretty easy to meet, especially as it reminds you when you havent done it for that hour.

Exercise stays constant at 30 mins per day. pretty self explanatory.

The Active Kilojoules goal is kinda similar to the exercise goal, but relates to the intensity of the exercise. And also accumulates when I am just walking around work, but not at a fast enough pace to register as exercise.

I have met the goals for 58 out of the last 59 days (one day i was crook)

The watch is starting to be a real cnt though. In the last 5 weeks, the goal has increased by 9-10% every week, from 2260 to 3480. Given a 4km outdoor walk was about 1200 for me, its become hard to hit the goals. I guess thats the point, but I was liking my streaks haha.

Now i just need to sort my diet out and i might actually start losing some weight


I had a fitbit for a while, racked up some huge numbers umpiring but didn't utilise it well enough for the functions it had.

I suggested one as my Christmas present just gone, only to be asked if I wanted matching ear-rings to go with it, I got neither.
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Re: I need to know....

Postby HH3 » Mon May 29, 2017 3:43 pm

Lightning McQueen wrote:I suggested one as my Christmas present just gone, only to be asked if I wanted matching ear-rings to go with it, I got neither.


It would go well with your Lorna's
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Re: I need to know....

Postby Wedgie » Mon May 29, 2017 5:01 pm

Hefty wrote:Remedies for Achilles Tendinitis??

I saw Podiatrist over two months ago who made me some orthotics and gave me some strength exercises for my achilles but still having issues. Can't run at all without pain.......back on the Voltaren 25's.

Anyone had this issue before??

Just completely tear it and have a moon boot for 3 months, only cure I found. It's been awesome since with no pain.
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Re: I need to know....

Postby MW » Mon May 29, 2017 5:14 pm

Wedgie wrote:
Hefty wrote:Remedies for Achilles Tendinitis??

I saw Podiatrist over two months ago who made me some orthotics and gave me some strength exercises for my achilles but still having issues. Can't run at all without pain.......back on the Voltaren 25's.

Anyone had this issue before??

Just completely tear it and have a moon boot for 3 months, only cure I found. It's been awesome since with no pain.


Orthotics are one thing, the right sneakers are another. Have you been professionally fitted for sneakers?
The 'drop' in the shoe can cause big problems with your achilles.
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Re: I need to know....

Postby Hefty » Mon May 29, 2017 5:25 pm

MW wrote:
Wedgie wrote:
Hefty wrote:Remedies for Achilles Tendinitis??

I saw Podiatrist over two months ago who made me some orthotics and gave me some strength exercises for my achilles but still having issues. Can't run at all without pain.......back on the Voltaren 25's.

Anyone had this issue before??

Just completely tear it and have a moon boot for 3 months, only cure I found. It's been awesome since with no pain.


Orthotics are one thing, the right sneakers are another. Have you been professionally fitted for sneakers?
The 'drop' in the shoe can cause big problems with your achilles.


That's the next course of action to see if it makes any difference. I've thrown out my footy boots as well cos' i think they were the cause of the problem to begin with.
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