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Re: WEIGHT LOSS + the challenge
Posted:
Wed Jan 17, 2024 1:08 pm
by another grub
what about Tzatsaki?
Re: WEIGHT LOSS + the challenge
Posted:
Wed Jan 17, 2024 1:13 pm
by wenchbarwer
another grub wrote:what about Tzatsaki?
Is that the young kid Essendon drafted last year?
Re: WEIGHT LOSS + the challenge
Posted:
Fri Jan 19, 2024 9:00 am
by another grub
Anyone do cold showers?
Re: WEIGHT LOSS + the challenge
Posted:
Fri Jan 19, 2024 10:28 am
by mal
Celery dipped in olive oil with a dash of table salt - taste fair
The eat celery every time I am hungry has worked well
However , I think Ive now exceeded the celery cap
Re: WEIGHT LOSS + the challenge
Posted:
Fri Jan 19, 2024 10:41 am
by another grub
Very good MaL.
Celery tastes sh1thouse
Re: WEIGHT LOSS + the challenge
Posted:
Fri Jan 19, 2024 11:11 am
by mal
Nirvana !
Celery and Peanut Paste
Re: WEIGHT LOSS + the challenge
Posted:
Fri Jan 19, 2024 4:09 pm
by another grub
Anyone do water with cucumber / lemon ect.
any other ideas/
Re: WEIGHT LOSS + the challenge
Posted:
Mon Jan 22, 2024 10:42 am
by Jimmy_041
Week 3
Down another 1 kg which means 5 in total
Lost 3" of my waist - I am in the weights room as well so suspect that is affecting weight loss
Re: WEIGHT LOSS + the challenge
Posted:
Mon Jan 22, 2024 11:03 am
by Booney
-1.5kg from 1st Jan.
Re: WEIGHT LOSS + the challenge
Posted:
Mon Jan 29, 2024 12:11 pm
by another grub
well done guys
can anyone suggest and music app for walk/hopefullky run ? and a moivational play list, maybe old school?
Re: WEIGHT LOSS + the challenge
Posted:
Mon Jan 29, 2024 1:21 pm
by Jimmy_041
No additional loss this week
I might give up drinking for 2 weeks to see if I can kick start it
Re: WEIGHT LOSS + the challenge
Posted:
Tue Jan 30, 2024 9:11 am
by another grub
perish the thought Jimmy..... no need to go to those levels in life
Re: WEIGHT LOSS + the challenge
Posted:
Sat Feb 03, 2024 10:02 am
by mal
Booney wrote:-1.5kg from 1st Jan.
-1.0
1/2/2024 weigh in
I lost 1 kilo
Poor effort- as I can fart and lose 1 kilo
February- aiming for a 2 kilo loss
Re: WEIGHT LOSS + the challenge
Posted:
Mon Feb 05, 2024 8:59 am
by Booney
-2.5 from Jan 1.
Back into the gym last week Monday, Wednesday and Friday morning. Only 40 minutes sessions, all weight work. Push, pull, legs/core.
Got in there this morning despite a cricket catch up yesterday, was a bit tougher this morning but feel good for it now.
Re: WEIGHT LOSS + the challenge
Posted:
Mon Feb 05, 2024 11:55 am
by Jimmy_041
Week 5
-6kgs this morning
So, keeping to losing a kg per week
I am lighter than anytime in 2023 - 4kgs to go
I didn't do the drastic thing.
I do enjoy the Pure Blonde ciders around the pool on the weekends
People came over yesterday
She was drinking Matso's Ginger Beer
I did a check on the sugar content after she left
Shes very fit and active but you wouldn't want to drink a lot of it
I needed insulin just reading the sugar level
Re: WEIGHT LOSS + the challenge
Posted:
Fri Feb 09, 2024 7:25 am
by Corona Man
Not sure where to put this, so here will do...
Attempting a 10 day de-tox, kind of.
No grog for 10 days. I am into Day 5 today. Managed to cook a BBQ last night without a beer. Something that previously I thought was simply not possible.
Got to get through tonight, tomorrow, and toughest of all Sunday (Cricket Semi Final) without a beer.... that's just weird.
If I can make it, then Monday, Tues & Wed (days 8,9 & 10) will be a breeze.
If I loose a little weight along the way - bonus.
Re: WEIGHT LOSS + the challenge
Posted:
Mon Feb 12, 2024 1:01 pm
by another grub
Well done CM. Keep it going
Agree near on impossible to not cracka can when the webber goes on.
Re: WEIGHT LOSS + the challenge
Posted:
Mon Feb 12, 2024 1:45 pm
by Jimmy_041
-6.5 this week
Still losing inches of the waist
5 year old belt on a new notch today
Re: WEIGHT LOSS + the challenge
Posted:
Mon Feb 12, 2024 1:48 pm
by another grub
WD Jimmy boy
Re: WEIGHT LOSS + the challenge
Posted:
Tue Feb 13, 2024 1:02 pm
by mal
Memo : Another Grub weight loss tom-orrow
14/2 every year Grub loses weight !
How's your progress AG ?