BRISBANE LION training methods.

[mal]

Can anybody enlighten me as to why the Brisbane
Lions his week are training in runners in preperation
for the blockbuster this week against Essendon round 17 ?

[heater31]

are they playing at the dome or DOOM as you call it mal???

if they are its one possible reason a combat slippery surface

[Rik E Boy]

For chrissakes don't get him started!!

regards,

REB

[sydney-dog]

Mal

Reason is if your not training on a wet or soggy surface, runners reduce the risk of over-use injuries such as stress fractures, shin splints, especially if the training session is a lot of end to end or continuous running

[mal]

Mal

Reason is if your not training on a wet or soggy surface, runners reduce the risk of over-use injuries such as stress fractures, shin splints, especially if the training session is a lot of end to end or continuous running

Makes sense.
But on TV the lions stated it was because of playing at T/DOOM this week.

If you turn sharply in runners you can twist a joint and get injured as well SD

I dont want to start...................This post was a stir on my behalf.

[Punk Rooster]

Mal

Reason is if your not training on a wet or soggy surface, runners reduce the risk of over-use injuries such as stress fractures, shin splints, especially if the training session is a lot of end to end or continuous running

As an athlete also, I concur that this is true - I've been training in sneakers aswell, recently.

[mal]

Mal

Reason is if your not training on a wet or soggy surface, runners reduce the risk of over-use injuries such as stress fractures, shin splints, especially if the training session is a lot of end to end or continuous running

As an athlete also, I concur that this is true - I've been training in sneakers aswell, recently.

You cant afford spriggs.

[heater31]

the remark was the first reason that i could think of but other one that has been suggested also makes sense it was not intended to induce "that" arguement again

[Dutchy]

For chrissakes don't get him started!!

regards,

REB

[mal]

For chrissakes don't get him started!!

regards,

REB

Im just abnorMAL.
There was no MALice intended.

[Punk Rooster]

Mal

Reason is if your not training on a wet or soggy surface, runners reduce the risk of over-use injuries such as stress fractures, shin splints, especially if the training session is a lot of end to end or continuous running

As an athlete also, I concur that this is true - I've been training in sneakers aswell, recently.

You cant afford spriggs.

I can't afford shin splints,
Not very MALnanimous of you...

[heater31]

I can't afford shin splints,
Not very MALnanimous of you...

You know you can tape your ankles to prevent that there Punky

[Punk Rooster]

I can't afford shin splints,
Not very MALnanimous of you...

You know you can tape your ankles to prevent that there Punky

how so?
Traditional figure 8 around ankle, or electrical around base of shins?

[heater31]

I can't afford shin splints,
Not very MALnanimous of you...

You know you can tape your ankles to prevent that there Punky

how so?
Traditional figure 8 around ankle, or electrical around base of shins?

similar to conventional ankle taping i think but i will stand corrected on this as i had to do this about 3 years ago due to my Podiatrist **** things up

need to pull the arch of your foot upwards and outwards and thats all i can remember