by Corona Man » Sun Nov 06, 2016 5:43 pm
Well I survived my first trail run. Found it very different to my normal road runs. Really needed to concentrate on where I was landing my feet, would be very easy to roll an ankle. As it was there were a couple of "stacks".... I did to 10k, some steep hills in the route. Set myself the goal of 1.10.00.... finished in 1.08.35 so pretty happy with that. More so as I played cricket Saturday and was a little sore going into the run.... not to mention a few beers after the game didn't help matters!
1961, 1971, 1976, 1978, 1983, 1986, 1988, 1989, 1991, 2008, 2013, 2014, 2015.... And don't you forget it!