
As cooking is done by blokes too these days and I love swapping recipes with my mates (male and female) I thought we could do the same here. I just bet some of you fellas have created what you think is a killer bbq sauce if nothing else so here's your chance to boast about it and share.
To start with this is a simple Portuguese chicken one...Arroz con Pollo...
Serves 4 but easy enough to work out quantities for more or less...chilli can be omitted if feeding kids etc.
4 chicken portions (I use breast*)
15ml olive oil
20ml paprika
5ml salt
125ml water
300ml chicken stock
250g easy-cook long grain white rice
1 onion,chopped
1 green bell pepper (capsicum) seeded and chopped
1 green chilli, seeded and chopped
397g can chopped tomatoes
Preheat oven to 220C (425F/Gas mark 7). Brush chicken skin with oil and rub in the paprika and salt. Pour the water into a casserole. Put the chicken, skin-side up, in the casserole. Cook in the oven, uncovered for 20 minutes. Remove the chicken from the casserole and keep warm. Lower the oven temperature to 190C (375F/Gas mark 5).
Pour the stock into the casserole, add the rice, onion, grren peper, chilli and canned tomatoes. Stir well. Arrange the chicken on top of the rice mixture. Cover tightly and cook for 45 minutes until the rice is tender and the liquid has been absorbed.
Can also substitute red bell pepper and chilli which I prefer.
Regards
JAS