Soft Drinks

Was perusing the drinks in the supermarket today, looking for a low sugar soft drink.
I thought the mineral waters would be low in sugar, but after looking across a wide range (coke, flavoured mineral water, sno drop etc), I discovered that they are virtually all the same- 10% sugar (ie 10g sugar/100mL)
The diet drinks are not include in this.
Moral of the story?
No soft drink is better than the other, choose which ever one you enjoy, but drink it in moderation.
Iced Coffee
Feel Good Iced Coffee has half the sugar of a normal FUIC. & has half the sugar (per 100mL) of soft drinks.
Therefore, you can drink 2 x Feel Good without miniMAL guilt, or have only 1 & have half the sugar.
Prof. Punky Rooster
I thought the mineral waters would be low in sugar, but after looking across a wide range (coke, flavoured mineral water, sno drop etc), I discovered that they are virtually all the same- 10% sugar (ie 10g sugar/100mL)
The diet drinks are not include in this.
Moral of the story?
No soft drink is better than the other, choose which ever one you enjoy, but drink it in moderation.
Iced Coffee
Feel Good Iced Coffee has half the sugar of a normal FUIC. & has half the sugar (per 100mL) of soft drinks.
Therefore, you can drink 2 x Feel Good without miniMAL guilt, or have only 1 & have half the sugar.
Prof. Punky Rooster