by Sturtman » Sun Dec 26, 2010 12:28 pm
On average, it takes about one hour for your body to break down one unit of alcohol. However, this can vary, depending on:
•your weight
•whether you’re male or female
•your age
•how quickly or slowly your body turns food into energy (your metabolism)
•your stress levels
•how much food you have eaten
•the type and strength of the alcohol
•whether you’re taking medication and, if so, what type
It can also take longer if your liver isn’t working normally. For more information on drinking, see the drinking and alcohol section.
How much is one unit?
One unit of alcohol is roughly equivalent to half a pint of beer or a 25ml pub measure of spirit. A small (125ml) glass of wine is equivalent to about 1.5 units as is a 275ml bottle of alcopops. A 5% alcohol-strength pint of beer is 2.8 units.
Adding up your units
If you drink a large (250ml) glass of wine, your body takes about three hours to break down the alcohol.
If you drink one pint of beer, your body takes about two hours to break it down. One pint of strong lager is equivalent to three units, so this will take longer.
If you have a few drinks during a night out, it can take many hours for the alcohol to leave your body. The alcohol could still be in your blood during the next day.
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