Lightning McQueen wrote:Does daylight savings affect anyone? I’m not sure if that’s the reason or it’s just me.
I go to bed relatively early, I haven’t really been drinking much lately and have been eating very well but I always seem to be tired!
I have been getting to work earlier than I was at my previous job but I still wake up at the same time, I’ve been sleeping more solidly too.
I seemed to be more with it when I was drinking most nights, sleep deprived and lost my appetite.
I always sleep terribly this time of year.
I've put it down to the spring weather. Windy nights, hayfever all day, etc.
I've generally found my issues start with a couple of weeks to go in September, so it's not daylight saving for me, but yeah, never fun when it's like this.