WEIGHT LOSS + the challenge

[Rik E Boy]

Reweighed in today at 104kgs!

10 Kilos in a month? Are you all right dude?

regards,

REB

[Wedgie]

Reweighed in today at 104kgs!

10 Kilos in a month? Are you all right dude?

regards,

REB

Yep, they reckon the start of a diet is the easiest time as you lose a lot of fluids, still losing weight but at a much slower pace now.
Happy with that though as it included 2 nights at Norwood Oval and 2 nights in Brisbane when I temporary went off the rails.
Didn't do any exercise as had a crook back too!
Its amazing what a diet of bird seed can do to a metabolism that's used to about 100g of fat and a few beers ever day!

[magpie in the 80's]

just letting you all know that weigh in is tomorrow and having tasted pilkos pasties sat night at the trots for the 1st time in 20 odd years, the 10 i bought didnt make it back to the ACT

[Thiele]

welcome back Mags

[locky801]

Diet time I think 105.2

[Wedgie]

95kgs for me!

[rogernumber10]

94.5. pretty much the same again

[godoubleblues]

stayed the same at 89

[Psyber]

Unchanged at 102Kg

[magpie in the 80's]

2kgs of pilko's pasties killed me. now 106

[brod]

No good---123kg (at least ut made me go for a walk today )

[Thiele]

the same

[Punk Rooster]

95.5

[Punk Rooster]

Its amazing what a diet of bird seed can do to a metabolism that's used to about 100g of fat and a few beers ever day!

it's the carb's i'd be more worried about Wedginald.

[Wedgie]

Its amazing what a diet of bird seed can do to a metabolism that's used to about 100g of fat and a few beers ever day!

it's the carb's i'd be more worried about Wedginald.

After losing 20kgs in just over 2 months I think I'll stick to my own advice thanks Punk.

The diet I follow is low fat only, its all thats required. All that mumbo jumbo modern carb stuff is crap. Hardly exercised too and I lose weight much quicker when I exercise.

[magpie in the 80's]

2008 SAFOOTY WEIGHT LOSS CHART............WEIGH IN LAST DAY OF EACH MONTH

NAME........................STARTING...........THIS MONTH.....+/-THIS MONTH.....TOTAL LOSS

THIELE.........................146......................139.....................SAME................-7KG
BROD...........................122.8...................123......................+2KG................+200GMS
WEDGIE........................113.......................95.....................-9KG.................-18KG
M80'S...........................104......................106..................... +2KG................+2KG
MAL..............................102......................104.5...................+1.5KG............+2.5KG
LOCKY..........................104......................105.2...................+1KG................+1.2KG
SJABC...........................102......................101......................-1KG................-1KG........F.T.W.I.
PSYBER.........................100......................102......................SAME................+2KG.
GDB...............................98.......................89........................SAME...............-9KG
PUNKY...........................97.......................95.5.....................-500GMS..........-1.5KG
1980TASSIE...................95.5...................93.6.....................-0.9KG..............-1.9KG..........F.T.W.I.
ROGERNO.10..................95......................94.5......................+500GMS..........+500GMS
REB...............................93.2....................87......................-1.5KG.................-6.2KG.




F.T.W.I.= FAILED TO WEIGH IN
WILL ADD THE OTHERS WHEN THEY WEIGH IN

[mal]

104.5

No weight tips this month
gotta practice what I preach

[Punk Rooster]

104.5

No weight tips this month
gotta practice what I preach

Revolution #9

I weigh 9 kg less than Mal!

[Rik E Boy]

87 this month. Heading back in the right direction. My BMI is still 28. The BMI sucks shit, it reckons I should weigh just under 79 kilos. I don't want to be a fecking supermodel FFS!

regards,

REB

[Punk Rooster]

87 this month. Heading back in the right direction. My BMI is still 28. The BMI sucks s***t, it reckons I should weigh just under 79 kilos. I don't want to be a fecking supermodel FFS!

regards,

REB

you ever think you might not have the face for it?