WEIGHT LOSS + the challenge

[Strawb]

I changed jobs and after leaving my last job to my current job i put on 14KG's i went from 77 to 91 i am now down to 81 KG's and that is in 6 weeks and alot of walking. Eating right and cutting back on beer has helped also.

[Mic]

How does this work? I'm looking at having few very healthy months in attempt to drop some wieght.

g'day MIC

this has carried on from last years 3 month weight loss challenge to xmas. only difference is that we weigh in on the last day of the month rather than every week last year.
all you do is give us your starting weight and then weigh in at the end of the month. go about your routine of healthy eating and exercise. any tips on how to lose weight or what your doing over the month post it here.

regards M80'S

OK, I'm at 103 very unfit kilograms.

[magpie in the 80's]

2007 SAFOOTY WEIGHT LOSS CHART.

NAME........................STARTING...........THIS MONTH..........+/-THIS MONTH.......TOTAL LOSS....LAST WEIGH IN

THIELE.........................146.......................140.......................-1KG................-6KG
ANOTHER GRUB............122.5.....................126.......................+3.5KG.............+3.5KG.......F.T.W.I. 4 MONTHS
WEDGIE........................110.......................106.......................-4KG................-4KG...........F.T.W.I. 5 MONTHS
MT79...........................105........................99........................+2.5KG............-6KG...........F.T.W.I. 1 MONTH
M80'S...........................104.......................106.......................+2KG................+ 2 KG
BOONY........................104.5.....................106.2....................+1.8KG..............+1.8KG......F.T.W.I. 5 MONTHS
MAL.............................102.......................108.5.....................-1.5KG.............+6.5KG
PUNK...........................100.......................100.......................SAME............... SAME
SCOOB.........................98.5.......................93.5.......................+1 KG............ -5.0KG
SAM.............................98.........................93.5......................-4.5KG.............-4.5KG........F.T.W.I. 5 MONTHS
TASSIE..........................96.2......................93.5.......................-0.6KG.............-2.7KG
DOGWATCHER................84........................83.........................-1KG................-1KG...........F.T.W.I. 5 MONTHS
WHARF SIDE CREW..........155.......................145.........................-8KG..............-10KG.........F.T.W.I. 2 MONTH
PSYBER.........................100.......................98.6.......................-0.2KG.............-1.4KG
MIC.............................103..............new member
BROD..........................121.5............new member


F.T.W.I.= FAILED TO WEIGH IN

[Punk Rooster]

I'm hovering around 100kg still.
About to enter* a fairly hectic fitness regime in the off-season

[mal]

I'm hovering around 100kg still.
About to enter* a fairly hectic fitness regime in the off-season

You have inspired me Fatso

DIET COKE may actually increase your appetite ! [refer Diet Coke post]

Punk my aim is to be slimmer than you by Xmas eve
Im giving you 8 kilos start

[brod]

Id be keen to be involved in this. Started to have some problems with knees and am sure that my weight is not helping anything, and something like this may just give me a hand - Im looking for anything at the miniute.
Starting weight 121.5kgs

[magpie in the 80's]

Id be keen to be involved in this. Started to have some problems with knees and am sure that my weight is not helping anything, and something like this may just give me a hand - Im looking for anything at the miniute.
Starting weight 121.5kgs

welcome aboard brod. at this stage weigh in's are last day of the month. but as we get closer to xmas expect the 10 kilos in 10 weeks to come up. a "MAL" special

[am Bays]

Id be keen to be involved in this. Started to have some problems with knees and am sure that my weight is not helping anything, and something like this may just give me a hand - Im looking for anything at the miniute.
Starting weight 121.5kgs

welcome aboard brod. at this stage weigh in's are last day of the month. but as we get closer to xmas expect the 10 kilos in 10 weeks to come up. a "MAL" special

Cost of food not included.....

[mal]

WHARFSIDE+ THIELE
Notice you both have shunned a few kgs off
Any secrets to your successes ?

[mal]

As you all know I like to gain when I gamble
Unfortunately Ive gained the most weight since the W/L inception
I am +6.5 above my starting weight
Ive started a new concept in weight loss and will reveal the secret
when I tumble below the 100k

Ive said I want to be 85 kgs on 8/5/08
I will not give up until I get there
Thats 23 kilos in 8 months
Thats 3 kilos a month
I want to be sMALl again with miniMAL fuss and without MALnutrition

Oh to be 93.5 like Tassie.....

[Thiele]

Walking along the beach trying cut bread, Trying to walk to Richmond Oval.Witin the next 4 weeks we are moving house so it means a 15 min walk to tram in the mornings. Which will be good and cutting down on D.coke and lots of water

[Psyber]

99.5 Kg

[Dogwatcher]

Okay, i'm back on this. Dropped off last year.

Finished my one month lay off after footy season today. Went for a run.

Am currently 90k. Was 94 about two months ago...

Aiming for 85.

[magpie in the 80's]

DW has just reminded me that there's only 30 days in september.
so boys weigh in is officially today.

DW........90
M80's.....107
PSYBER...99.5

a note to MAL.
are we going to do our 10kg loss to xmas eve challenge like last year???????

[brod]

Weighed In at end of the month at 120kg - loss of a whole 1.5kg, at least going in the right direction i guess.

[mal]

107-7 another loss this month
I am getting there slowly but surely

[am Bays]

94.0 kg

[bulldogproud]

Hi guys, can I join this? I was 110kg a month ago and am now down to 103kg.
Cheers

[magpie in the 80's]

2007 SAFOOTY WEIGHT LOSS CHART.

NAME........................STARTING...........THIS MONTH..........+/-THIS MONTH.......TOTAL LOSS....LAST WEIGH IN

THIELE.........................146.......................140.......................SAME................-6KG
MT79...........................105........................99........................+2.5KG............-6KG...........F.T.W.I. 2 MONTH
M80'S...........................104.......................107.......................+1KG................+ 3 KG
MAL.............................102.......................107.7....................-800G.............+5.5KG
PUNK...........................100.......................100.......................SAME............... SAME..........F.T.W.I.
SCOOB.........................98.5.......................93.5......................+1 KG............ -5.0KG.........F.T.W.I.
TASSIE..........................96.2......................94........................+0.5KG.............-2.2KG
DOGWATCHER................94........................90.........................-4KGKG................-4KG
WHARF SIDE CREW........155.......................145........................-8KG..............-10KG.........F.T.W.I. 3 MONTH
PSYBER.........................100.......................99.5.......................+KG..............-0.5KG
MIC.............................103................new member...........................................................F.T.W.I.
BROD..........................121.5.......................120.......................-1.5KG..............-1.5KG
BULLDOGPROUD...........103.................new member


F.T.W.I.= FAILED TO WEIGH IN

[Dogwatcher]

M80s --- can we drop the 84 on my starting weight.
We had to buy a new weight measuring machine. Our old one was incorrect. Our new one is much more technologically up to date, hence I call it a weight measuring machine. lol