WEIGHT LOSS + the challenge

Losing Weight, Health, Body Building, Fitness, Exercising, Nutrition, etc.

Re: WEIGHT LOSS + the challenge

Postby wenchbarwer » Fri May 09, 2025 10:17 am

Corona Man wrote:
wenchbarwer wrote:One way to fix it when you're in Bali, get some dodgy street food, you'll drop the kilos in no time!

If I don’t put on 5 Kg in Bali, I will be bitterly disappointed!


"Fluid retention"
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Re: WEIGHT LOSS + the challenge

Postby Jimmy_041 » Fri May 09, 2025 11:35 am

Corona Man wrote:
It’s getting harder, and my losses are smaller. That said, happy I’ve stuck with it. As good as 10KG off, which was goal #1.

5 weeks til I’m on a plane to Bali. Hope my weight begins with a 9 by then!


My weight loss was not consistent.
I would lose nothing in 3 weeks then 2-3 kgs in a week
A lot of non loss was because I was putting on leg muscle
The thing is to not give up

How good to lose 10kgs =D>
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Re: WEIGHT LOSS + the challenge

Postby Corona Man » Fri May 09, 2025 2:58 pm

Thanks I’m happy but not done just yet. 99 is on the horizon
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Re: WEIGHT LOSS + the challenge

Postby DOC » Fri May 09, 2025 4:05 pm

The best and most sustainable way to lose weight is the same way you put it on. Gradually.
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Re: WEIGHT LOSS + the challenge

Postby Jimmy_041 » Tue Jun 17, 2025 7:54 pm

dedja: Dunno, I’m just an idiot.
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Re: WEIGHT LOSS + the challenge

Postby dedja » Tue Jun 17, 2025 8:01 pm

:lol:
Dunno, I’m just an idiot.

I’m only the administrator of the estate of dedja
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Re: WEIGHT LOSS + the challenge

Postby Spargo » Tue Jun 17, 2025 8:29 pm


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