WEIGHT LOSS + the challenge

[noone]

107 to 105. (although my first measurement was at a different time of day, so that prolly had some influence.)

[Sam_goUUUdogs]

98.8

[magpie in the 80's]

[quote="Punk Rooster"]THE BIGGEST LOSER STEAKS
............WHO............START...THIS WEEK...............NOW....................TOTAL LOSS
1. ANOTHER GRUB....125......LOSS 500GMS.............122.5...................-2.5KG
2. DUTCHY...............124......NO CHANGE................124.......................NO LOSS
3. MAGPIE I/T 80S....115......LOSS 2KG...................109.......................-6 KG
4. MAL.....................109......GAIN 600GMS .......106.8....................-2.2 KG
5. BOONEY...............108......GAIN 1KG ............106.......................-2 KG
6. BAYMAN...............108......GAIN 100GMS ......107.2.....................-800GMS
7. WEDGIE...............106......LOSS 2KG...................105........................LOSS 1KG
8. DISSIDENT..........102.......D.N.W.I......................102
9. SAM UUU DOGS....101.......LOSS 1.1KG...............98.8.....................-2.2KG
10. PUNK ROOSTER..100.......LOSS 700 GMS............98.6.....................-1.4KG
11. S/CANT DRIVE.....99.......D.N.W.I.......................99
12. SCOOB................99.......GAIN 500GMS .......97.5......................-1.5KG
13. 1980 TASSIE........96.......GAIN 800 GMS ......96.8......................GAIN 800 GMS
14. TROYGFC.............85.......LOSS 2KG....................83.......................LOSS 2KG
15. ZORRO................85.......Y.T.W.I........................84........................-1KG
16. GO D/BLUES........85.......Y.T.W.I........................85.........................NO LOSS
17. SMAC..................85.......NO CHANGE.................82.........................-3 KG
18. ECKY...................79.......LOSS 800 GMS.............78.3......................-700GMS
19. mt79..................000.......D.N.W.I.......................000
20. FALCON CHICK...000.......LOSS 1KG....................-1.8.......................-1.8KG
21. NOONE...............107.......LOSS2KG....................105.........................-2KG

D.N.W.I.=DID NOT WEIGH IN FROM BEGINNING..............................Y.T.W.I.=YET TO WEIGH IN THIS WEEK


1ST WEEK LOSS: 13.9KG
2ND WEEK LOSS: 7.3KG........................ TOTAL LOSS: 21.2KG
3RD WEEK LOSS: 7.1KG........................ TOTAL LOSS: 28.3KG

[Ecky]

I'm back down to 78.3 this week.

[Punk Rooster]

98.6

[Dog_ger]

Good luck Everyone. I was 84, 6 months back. Creeping up to 88 now..... Winter insulation..... lol.....

What happened to Winter...?

Summer is easier.... Salads.......

20 kilometer fun walks/runs

The older you get, the harder it becomes...!

There is a new Pharmacy Medication that may help....

Xenicol....? Something like that....

Disolves Fat..... It's expensive......

[Punk Rooster]

I heard that vinegar is very good for breaking down fat cells in the body.
Whether you drink it or what, I don't know....

[another grub]

I have my hot chips drenched in Vinegar and it hasnt worked for me Punky!!!

[Footy Chick]

1kg for me last week

[mal]

1kg for me last week

Good girl
Im doing infinitely better this week after last weeks debacle.

[Punk Rooster]

I have my hot chips drenched in Vinegar and it hasnt worked for me Punky!!!

Maybe having vinegar on your SALAD will help....

[TroyGFC]

83 kg for me this week on a diet of just jelly and icecream!!!

[Punk Rooster]

83 kg for me this week on a diet of just jelly and icecream!!!

Snaggletooth reckons the 2 kilo loss is the 2 kilo's of brains they removed!

[magpie in the 80's]

83 kg for me this week on a diet of just jelly and icecream!!!

Snaggletooth reckons the 2 kilo loss is the 2 kilo's of brains they removed!

PR is that 2kg the jelly OR the icecream

[bayman]

107.2 (+0.1)

[another grub]

AG on the way down.... will struggle today with the smorgasboard lunch and free piss....

[Wedgie]

The "back on the beer" diet has taken over from the "bundy" diet and has worked already. Down 2kgs to 105kgs.
Im sticking with this beer diet, last night on "What's Good For You" they convinced me how damn good beer is for you.
My new diet consists of beer, cigarettes, junk food and lawn bowls for exercise.

[magpie in the 80's]

[quote="magpie in the 80's"][quote="Punk Rooster"]THE BIGGEST LOSER STEAKS
............WHO............START...THIS WEEK...............NOW....................TOTAL LOSS
1. ANOTHER GRUB....125......LOSS 500GMS.............122......................-3KG
2. DUTCHY...............124......NO CHANGE................124.......................NO LOSS
3. MAGPIE I/T 80S....115......LOSS 2KG...................107.......................-8 KG
4. MAL.....................109......LOSS 600GMS ............106.2....................-2.8 KG
5. BOONEY...............108......LOSS 1.5KG ................104.5.....................-3.5 KG
6. BAYMAN...............108......GAIN 100GMS ......107.2.....................-800GMS
7. WEDGIE...............106......LOSS 2KG...................105........................- 1KG
8. DISSIDENT..........102.......D.N.W.I......................102
9. SAM UUU DOGS....101.......LOSS 1.1KG...............98.8.......................-2.2KG
10. PUNK ROOSTER..100.......LOSS 700 GMS............98.6......................-1.4KG
11. S/CANT DRIVE.....99.......D.N.W.I.......................99
12. SCOOB................99.......LOSS 1.5KG ...............96.........................-3KG
13. 1980 TASSIE........96.......GAIN 800 GMS ......96.8......................GAIN 800 GMS
14. TROYGFC.............85.......LOSS 2KG....................83........................- 2KG
15. ZORRO................85.......Y.T.W.I........................84........................-1KG
16. GO D/BLUES........85.......LOSS 1KG....................84.........................-1KG
17. SMAC..................85.......NO CHANGE.................82.........................-3 KG
18. ECKY...................79.......LOSS 800 GMS.............78.3......................-700GMS
19. mt79..................000.......D.N.W.I.......................000
20. FALCON CHICK...000.......NO CHANGE.................-1.8.......................-1.8KG
21. NOONE...............107.......LOSS 1.4KG..................103.6....................-3.4KG

D.N.W.I.=DID NOT WEIGH IN FROM BEGINNING..............................Y.T.W.I.=YET TO WEIGH IN THIS WEEK


1ST WEEK LOSS: 13.9KG
2ND WEEK LOSS: 7.3KG........................ TOTAL LOSS: 21.2KG
3RD WEEK LOSS: 7.1KG........................ TOTAL LOSS: 28.3KG
4TH WEEK LOSS: 8.5KG.........................TOTAL LOSS: 36.8KG

[another grub]

nothing like a day of free piss and smogasboards to bring the whole diet thing back to earth...... my bloated guutz had been craving a big meal with all the deep fried pieces..... welcome back buddy....

[sydney-dog]

guy's

if anyone needs some tips i am more then happy to assist, I can give you some helpful hints, that will ensure you lose weight but still eat well, the key is high protein, low carbs and stick to certain foods,

i know i am being very general but those who are keen to lose a few kg, i more then happy to assist with more specific helpful hints