WEIGHT LOSS + the challenge

Losing Weight, Health, Body Building, Fitness, Exercising, Nutrition, etc.

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Postby Booney » Fri Oct 20, 2006 8:43 am

108 to 106.5 so -1.5 (6ft),sadly with today being my birthday and going out for dinner and the obligitory birthday beers shout at work,my only hope is some adult fun tonight in order to keep that 1.5 off.Cmon Mrs.Boon,help me out. :wink:
If you want to go quickly, go alone.

If you want to go far, go together.
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Postby smac » Fri Oct 20, 2006 9:10 am

Happy birthday Boon, have a great day.

Weighed in at 83 this morning, so that's a 2kg loss for me. Top work everyone, the real challenge is continuing...
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Postby Footy Chick » Fri Oct 20, 2006 9:30 am

Happy birthday Boon , here's hoping you receive your dream birthday workout :wink:

FC dropped a poultry 800g this week, mind you cant say I was really trying (obviously)
Will try and get my shit in one sock next week....watch this space!!!
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Postby Booney » Fri Oct 20, 2006 10:01 am

Falcon Chick wrote:Happy birthday Boon , here's hoping you receive your dream birthday workout :wink:

FC dropped a poultry 800g this week, mind you cant say I was really trying (obviously)
Will try and get my shit in one sock next week....watch this space!!!


Work out? Can a work out last 3 minutes? :wink:
If you want to go quickly, go alone.

If you want to go far, go together.
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Postby smac » Fri Oct 20, 2006 10:04 am

Booney wrote:
Falcon Chick wrote:Happy birthday Boon , here's hoping you receive your dream birthday workout :wink:

FC dropped a poultry 800g this week, mind you cant say I was really trying (obviously)
Will try and get my shit in one sock next week....watch this space!!!


Work out? Can a work out last 3 minutes? :wink:
Is that the birthday shag boon?
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Postby Footy Chick » Fri Oct 20, 2006 10:38 am

smac wrote:
Booney wrote:
Falcon Chick wrote:Happy birthday Boon , here's hoping you receive your dream birthday workout :wink:

FC dropped a poultry 800g this week, mind you cant say I was really trying (obviously)
Will try and get my shit in one sock next week....watch this space!!!


Work out? Can a work out last 3 minutes? :wink:
Is that the birthday shag boon?


at least you're honest
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Postby magpie in the 80's » Fri Oct 20, 2006 10:39 am

magpie in the 80's wrote:MAL COUNT ME IN STARTING WEIGHT 2 WEEKS AGO WAS 120KG
NOW DOWN TO 115KG SO THATS $10 ALREADY FOR CHARITY :D


O.K.MAL for the 1st week of your great challange i was 115....now 113.

but as above i started a weight loss program 2 weeks prior when i hit 120kg. couldn't recognise who that fat guy in my mirror was !!!

so i have lost 2kg (1 week) on your challange and have lost 7 kg (3 weeks) on my own personal challange.

i will donate what ever loss to the charity from my original 120kg :D
I went to a fight the other night, and a hockey game broke out. - Rodney Dangerfield (1921 - 2004)
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Postby Ecky » Fri Oct 20, 2006 10:39 am

I weighed in at 78.4 kg this morning.
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Postby scoob » Fri Oct 20, 2006 10:46 am

98kg on the dot. -1kg
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Postby mighty_tiger_79 » Fri Oct 20, 2006 12:07 pm

Ecky wrote:I weighed in at 78.4 kg this morning.


YOU FAT BASTARD
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Postby mighty_tiger_79 » Fri Oct 20, 2006 12:10 pm

HAPPY BIRTHDAY BOONEY

maybe you should try a few of those 3 min workouts!!!!!!!!!! :wink:
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Postby Booney » Fri Oct 20, 2006 12:56 pm

mighty_tiger_79 wrote:HAPPY BIRTHDAY BOONEY

maybe you should try a few of those 3 min workouts!!!!!!!!!! :wink:


Hey Im willing,it just her I have to convince.... :lol:
If you want to go quickly, go alone.

If you want to go far, go together.
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Postby Footy Chick » Fri Oct 20, 2006 1:43 pm

Booney wrote:
mighty_tiger_79 wrote:HAPPY BIRTHDAY BOONEY

maybe you should try a few of those 3 min workouts!!!!!!!!!! :wink:


Hey Im willing,it just her I have to convince.... :lol:


From a girls point of view, i know my ideal workout would be just a tad longer.... :lol:
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Postby smac » Fri Oct 20, 2006 2:09 pm

Of course FC, we already knew that a female wouldn't be happy. :lol:
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Postby JK » Fri Oct 20, 2006 3:31 pm

Happy Birthday Boonman, hope you have a great day ... Apparently reciting the Alphabet backward can get one through to about 3:30 on the workout (just be careful when you get to O(hhhhhhhh)) :wink:
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Postby another grub » Fri Oct 20, 2006 9:06 pm

3 minutes is a marathon for me..... lucky I am the foreplay master..... my tounge can go at 200 strokes per minute... ( but then I need a 5 min spell)............. dont you hate it when they say 'Keep Going"...

BTW.......... 123.5 YYAAAAHOOOOOO..... down 1.5 kg..... dutchy you fat bastard!!!!!!!!!! cant believe I had cold meat and salad for dinner tonite..... WTF is going on ...... Mrs Grub looked at me and nearly fell over!!!!!
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Postby mal » Fri Oct 20, 2006 9:11 pm

mal wrote:MALgnificent effort by me 109-107kg = 2kg loss. :D
The advertiser were going to run my story but someone else made the back page today.
Well gotta go for my 15 km run now, seeya when I get back about 7-00 oclock tonight.


Just got back........

Happy birthday BALLOONEY
Your birthday present is being 1/2 kilo lighter than me.
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Postby magpie in the 80's » Fri Oct 20, 2006 9:22 pm

mal wrote:
mal wrote:MALgnificent effort by me 109-107kg = 2kg loss. :D
The advertiser were going to run my story but someone else made the back page today.
Well gotta go for my 15 km run now, seeya when I get back about 7-00 oclock tonight.


Just got back........

Happy birthday BALLOONEY
Your birthday present is being 1/2 kilo lighter than me.


MAL it took you an extra hour, did you stop for a breather. :D
I went to a fight the other night, and a hockey game broke out. - Rodney Dangerfield (1921 - 2004)
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Postby magpie in the 80's » Mon Oct 23, 2006 11:32 am

SAFOOTY=

Socialable
And
Fat
Obsessively
Overweight
Talkative
Yaks!!! :shock:
I went to a fight the other night, and a hockey game broke out. - Rodney Dangerfield (1921 - 2004)
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Postby another grub » Mon Oct 23, 2006 12:20 pm

Im guilty
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