The Dark Knight wrote:Footy Chick wrote:Yes, this would be interesting.
Given that Havens have just installed an elaborate set up, Purchased by Nicole with the money he got from Mooneys generous bequest to the NHFC.
That's what I heard anyway
@Nicole @Boosh
Aha yes the new machine is very neat and improves our little gym set up very nicely. Many thanks to Terry for it, I'm going to struggle to get out of there even more now.
I hope you kept the receipts.....
Most amateur footy clubs gyms consist of a high pulley (set for some useless tricep exercise), shitty bar (for the compulsory barbell curl), some rubbish all-in-one home gym setup, and if they are getting close to useful, maybe a smith machine.
If its not some variation on squat/power racks/stands, bars and plates, benches, dumbbells if you really want, floor space, most importantly some people who knows what they are talking about and little else you are wasting your time and $$$. An 'elaborate' set up is a useless.