Our trainer really doesnt have a clue!!
Felt like i jarred it last game came off for a few mins, still felt ok to run on.
all week iv felt sharp pain inside knee when kneeling down.
Got through training no problems tonight
Walkin up my stairs at home, i put all my weight on it and it felt as it went weak a little pain and nearly gave way
Pain feels as its inside knee, like right in the centre.
If anyone has had this and knows what the problem is and how to handle it let me know, id be very much appreciative
